101 Low-Carb recipes are surprisingly healthy

The following is a list of 101 low-carb recipes that are healthy.

All of them are sugar-free, gluten-free and have a very good taste.

6 breakfast low in carbohydrates (1-6)

1. Eggs and vegetables, fried with coconut oil

INGREDIENT

• Coconut oil
• Carrot
• White broccoli
• Broccoli
• Green bean
• Egg
• Spices from spinach (spinach)

2. Sausages and egg tarts

INGREDIENT:

• Dark green vegetables
• 8-10 eggs
• 1-2 cups of sausage
• A little parsley or other herbs

3. Breakfast type Cowboy

INGREDIENT:

• Sausage for breakfast
• Sweet potato
• Egg
• Avocado
• Coriander sauce (cilantro)
• Fresh cheese (not required)
• Salt and pepper

4. Cheese cheesecake

INGREDIENT:

• Egg
• Egg-white
• Olive oil
• Cheddar Cheese
• Anti-stick spray solution
• Leopard cheese
• Broccoli
• Salt and pepper

5. Eggs are Tex Tex

INGREDIENT:

• Egg
• Country
• Green pepper
• Red onion
• Cherry tomato
• Jalapeno pepper
• Spinach
• Broccoli
• Soft cheese with extra pepper salsa (or thick cheese)

6. Cinnamon sticks with cheese, basil and onions

INGREDIENT:

• Mozzarella Cheese
• Parmesan Cheese
• Egg
• White broccoli
• Garlic powder
• Onions flour
• Pepper
• Practice
• Parsley
• Sun-dried tomatoes

6 types of low-carb bread (7-12)

7. Oopsie bread

• Egg
• Salt
• Leavening
• Whole cream cheese

8. Garlic butter bread

INGREDIENT:

• Almond powder
• Coconut powder
• Egg-white
• Olive oil
• Mozzarella Cheese
• Men make cakes
• Garlic powder
• MSG
• Country
• Yeast
• Xanthan food additive or gum made from the seeds of the Guar tree (optional)
• Salt

9. Coconut bread and almonds

INGREDIENT:

• Almond powder
• Coconut powder
• Flaxseed flour
• Apple cider vinegar
• Baking soda
• Coconut oil
• Egg
• Honey
• Salt

10. Focaccia-style bread

INGREDIENT:

• Flaxseed flour
• Enamel cake
• Salt
• Egg
• Sweetener
• Country
• Oil

11. Swedish breakfast bread

INGREDIENT:

• Almond powder
• Flaxseed flour
• Dry shell
• Sour cream
• Enamel cake
• Sunflower seed
• Olive oil
• Salt

12. Flat bread containing coconut and Psyllium seeds

INGREDIENT:

• Coconut powder
• Psyllium seeds
• Country
• Coconut oil
• Garlic powder
• Salt
• Enamel cake

6 Low-Carb lunches (13-18)

13. Minced beef with sliced ​​bell peppers

INGREDIENT:

• Minced beef
• Coconut oil
• Bell pepper
• Onions
• Spinach
• Spice

14. Smoked pork rolls minced meat

INGREDIENT:

• Ground beef
• Bacon
• Coconut
• Clove
• Black pepper
• Garlic
• Parsley

15. Paleo-style lettuce

INGREDIENT:

• Chicken
• Mushroom
• Onion
• Garlic
• Scallion
• Coriander
• Lemon
• Soy sauce
• Sesame oil
• Salad
• Avocado
• Fat
• Garlic Sauce

16. Moroccan meatballs

INGREDIENT:

• Parsley
• The spoon is Egyptian (Cumin)
• Lamb
• Onion
• Chicken chili (Paprika)
• Tomato
• Pistachio (Pistachio)
• Garlic
• Coconut oil
• Country
• Salt and pepper

17. Eggs Benedict

INGREDIENT:

• Butter
• Egg
• Concentrated Hollandaise sauce (mayonnaise sauce, lemon juice, pepper)
• Slice of bacon

18. German sausage with first-class cheese

INGREDIENT:

• Ground beef
• Fat
• Grilled tomatoes
• Sweet potato
• Chipotle chili
• Cocoa powder (optional)
• Paprika
• Red onions
• Cheddar Cheese
• Hot sausage or sausage
• Garlic
• Salt
• Pepper

9 types of Low-Carb salads (19-27)

19. Vegetables mix bacon pork, eggs, avocados and tomatoes

INGREDIENT:

• Avocado
• Egg
• Tomato
• Lemon
• Bacon
• Grizzle

20. Chicken salad BLT

INGREDIENT:

• Chicken breast
• Hard-boiled eggs
• Swiss cheese
• Salad
• Tomato
• Bacon
• Pepper
• Parsley
• Sauce Ranch

21. Salad with chicken mango with Enchilada cake

INGREDIENT:

• Cos island lettuce
• Mango
• Avocado
• Salt
• Enchilada cake
• Chicken
• Pepper

22. Paleo-style mixed vegetables "without potatoes"

INGREDIENT:

• White broccoli
• Egg
• Red onions
• Celery
• The spoon is made of melon
• Paleo sauce
• The spoon is
• Garlic
• Mustard yellow
• Black pepper

23. Chef Salad Ham Cups

INGREDIENT:

• Salted pork thighs
• Salad
• Tomato
• Egg
• Cheddar Cheese

24. Salad with shrimp and avocado

INGREDIENT:

• Avocado
• Shrimp
• Coriander
• Olive oil
• Lemon juice
• Salt
• Lettuce or young vegetables
• Coriander sauce
• Pepper

25. Grilled chicken salad with California avocado and mango

INGREDIENT:

• Chicken breast
• Avocado
• Mango
• Red onions
• Olive oil
• Pepper
• Balsamic white vinegar
• Young chicory

26. Superfood mixed vegetables

INGREDIENT:

• Coconut oil
• Chicken liver
• Radish tubers
• Red onions
• Mustard seed
• Fresh seaweed
• Cos island lettuce (Romaine) or lettuce
• Himalayan salt
• German sauerkraut (Sauerkraut)
• Kimchi

27. Salad Macho Nacho

INGREDIENT:

• Beef
• Smoked bacon
• Ground beef
• American bud lettuce
• Mozzarella Cheese
• Cheddar Cheese
• Yellow onion
• Jalapeno peppers
• Tomato

13 main dishes with meat with low carbohydrate content (28-40)

28. Grilled chicken wings with vegetables and Salsa sauce

INGREDIENT:

• Spice
• Vegetables
• Chicken wing
• Salsa Sauce

29. Carnitas

INGREDIENT:

• The spoon is Egyptian
• Paprika
• Salt
• Laurel leaf
• Garlic
• Onion
• Meat shoulder / buttock pork bones
• Cinnamon

30. Pizza covered with casseroles

INGREDIENT:

• Italian sausage
• Mozzarella Cheese
• Cream with high fat content
• Pizza sauce
• Garlic powder
• Pepperoni
• Green pepper
• Mushroom
• Red onions
• Italian red pepper / basil
• Egg

31. Smoked pork and eggs

INGREDIENT:

• Egg
• Bacon

32. Carolina Carolina Meatballs

INGREDIENT:

• Pork
• Onion
• Paprika peppers
• Country
• The spoon is Egyptian
• Celery salt
• Egg
• Almond powder
• Cayenne paprika
• Mustard yellow
• Spicy sauce Frank’s
• Apple cider vinegar C
• Low-sugar tomato sauce
• Sugar substitutes
• Salt and pepper

33. Enchilada cheese

INGREDIENT:

• White broccoli
• Pizza Mozzarella Sauce
• Paprika
• Oregano leaves
• Garlic
• The spoon is Egyptian
• Grizzle
• Cheddar Cheese
• Jack Monterey eggs or cheese
• Oil

34. Minced meat mixed with cheese (Cheeseburgers) without cakes

INGREDIENT:

• Butter
• Minced beef (hamburger)
• Cheddar Cheese
• Whole cream cheese
• Salsa Sauce
• Spinach
• Spice

35. Swedish meatballs

INGREDIENT:

• Olive oil
• Onion
• Garlic
• Celery
• Parsley
• Beef
• Egg
• Breadcrumbs
• Jamaican Pepper
• Beef stew
• Grizzle
• Whole cream cheese

36. Cuban minced pork with mustard and honey

INGREDIENT:

• Sausage
• Banana slices fried
• Egg-white
• Smoked pork fat
• Garlic
• Garlic powder
• Pure honey
• Avocado
• Mustard Dijon
• Flying ship
• Salt, pepper, yellow mustard

37. Fried chicken breast

INGREDIENT:

• Salt, pepper
• Curry powder
• Garlic powder
• Chicken breast
• Vegetables

38. Asian chicken wings

INGREDIENT:

• Chicken wing
• Coconut vinegar
• Coconut oil
• Garlic
• Ginger
• Anise seeds
• Cumin seeds
• Honey
• Fish sauce
• Sesame oil
• Coconut Amino

39. Fake pizza ... Meatza

INGREDIENT:

• Ground beef
• Spice
• Onion
• Bacon
• Salsa Sauce
• Garlic powder
• Fiber cheese

40. Bora Bora fireball

INGREDIENT:

• Coconut
• Salt
• Cayenne pepper
• Coconut Amino
• Pineapple
• Jalapeno peppers
• Ginger
• Garlic
• Egg
• Onions

8 Low-carb dishes from fish (41-48)

41. Deep fried salmon served with herbs

INGREDIENT:

• Salmon
• Olive oil
• Mustard Dijon
• Coconut powder
• Parsley
• Broccoli (Arugula)
• Red onions
• Salt, lemon, pepper
• White and white vinegar

42. Pangasius fried with butter, served with shallots and cream

INGREDIENT:

• Catfish
• Olive oil
• Shallot
• Butter
• Lemon
• Coconut
• Practice

43. Cheese stew

INGREDIENT:

• Tuna
• Green bean
• Mushroom
• Celery
• Onion
• Butter
• Chicken juice
• Fatty cream
• Fermented glucose gum (Xanthan gum)
• Salt
• Cheddar Cheese

44. Grilled salmon and vegetables served with amino coconut

INGREDIENT:

• Salmon
• Scallion
• Mushroom
• Green bean
• Olive oil or coconut oil
• Red bell pepper
• Sesame oil
• Garlic, salt, pepper
• Coconut Amino or Japanese soy sauce.

45. Grilled salmon

INGREDIENT:

• Butter
• Garlic powder
• Grizzle
• Salmon or other fish

46. ​​Grilled fish with summer tomato sauce

INGREDIENT:

• Flounder
• Basil
• Garlic
• Olive oil
• Olive oil spray bottle
• Pepper, salt
• Tomato

47. Paleo fish rolls

INGREDIENT:

• Black spotted cod
• Banana slices fried
• Fat

48. Halibut flounder with mango ginger salsa sauce and parsley sauce

INGREDIENT:

• Halibut Flounder
• Mango
• Red onions
• Ginger
• Garlic
• Lemon juice
• Parsley
• The spoon is Egyptian
• Mayonnaise
• Spicy sauce sauce
• Coconut oil
• Sea salt
• Red bell pepper
• Pepper

10 Dishes with Low-Carb (49-58)

49. Smoked pork wrapped in fried sweet potato

• Sweet potato
• Bacon

50. Pepper with pan

INGREDIENT:

• Oil
• Onion
• Grizzle
• Some other spices
• Green pepper

51. Cabbage

INGREDIENT:

• Mayonnaise
• Vinegar
• Cut cabbage
• Sugar substitutes
• Coconut milk or cream

52. Broccoli and sweet potatoes marinated in grilled spices

INGREDIENT:

• White broccoli
• Sweet potato
• Onion
• Fat
• Paprika peppers
• Oregano leaves
• Red bell pepper
• Salt
• Cayenne pepper
• Pepper

53. Grilled baby carrots

INGREDIENT:

• Young carrots
• Salt
• Oil

54. Fried kale

INGREDIENT:

• Kale (Kale)
• Salt
• Fine virgin olive oil

55. Brussels sprouts

INGREDIENT:

• Butter
• Onion
• Brussels sprouts
• Balsamic vinegar
• Berries
• Honey
• Peaches
• Olive oil
• Grizzle

56. Fried green tomatoes in Paleo style oven

INGREDIENT:

• Green tomato
• Cayenne pepper
• Onions flour
• Almond powder
• Egg
• Olive oil
• Grizzle

57. Cooked gratin

INGREDIENT:

• Radish
• Onion
• Butter
• Cheese
• Cream with high fat content
• Chicken juice
• Salt
• Parmesan Cheese
• Practice

58. Simple cucumber salad

INGREDIENT:

• Cucumber
• Scallion
• Parsley
• Lemon juice
• Olive oil
• Spice with lemon flavor
• Grizzle

10 types of Low-Carb soup (59-68)

59. Czech garlic soup

INGREDIENT:

• Beef stew
• Garlic
• Oregano
• Thin butter
• Grizzle
• Carum seeds
• Parsley

60. Fish soup with tomato and saffron broth

INGREDIENT:

• Fish
• Butter
• Onion
• Garlic
• Tomato
• Tomato sauce
• White broccoli
• Broccoli
• Cabbage
• The spoon is dry
• Parsley
• Salt
• Saffron fiber

61. Creamy tomato soup

INGREDIENT:

• Butter
• Onion
• Tomato
• Chicken juice
• High-fat cream
• Salt, chili, parsley

62. Cheese broccoli soup

INGREDIENT:

• Butter
• High-fat cream
• Chicken juice
• Salt
• Mustard
• Broccoli
• Cayenne pepper
• Cheddar Cheese
• Red bell pepper
• Practice

63. Asparagus soup and ice cream

INGREDIENT:

• Asparagus
• Butter
• Onion
• Chicken juice
• Sour cream
• Grizzle

64. Mushroom cream soup and bacon

INGREDIENT:

• High-fat cream
• Chicken juice
• Parmesan Cheese
• Red bell pepper
• Bacon
• Garlic
• Thyme
• Mushroom
• Scallion
• Butter
• Salt, pepper, parsley

65. Grilled red bell pepper and avocado served with sausage

INGREDIENT:

• Sausage
• Avocado
• Yellow onion
• Red pepper
• Paprika
• Vegetable juice
• Coconut
• Fat
• Lemon
• Paprika peppers
• Oregano leaves
• Garlic and salt
• Celery

66. Pumpkin curry with cream

INGREDIENT:

• Pumpkin
• Turmeric
• Shrimp
• Carrot
• Yellow onion
• Zucchini (Zucchini)
• Coconut
• Chicken broth
• Coconut oil
• Ginger, garlic, coriander, sea salt

67. Smoked pork and eggs eaten with chili

INGREDIENT

• Ground beef
• Yellow onion
• Tomato
• Beef stew
• Sweet potato
• Garlic minced dried
• Paprika
• Onions flour
• Lemon juice
• Spicy sauce
• Paprika peppers
• Bacon
• Egg
• Avocado
• Salt

68. Vegetable and vermicelli soup with chicken broth

INGREDIENT

• Butter or olive oil
• Cabbage
• Chicken
• Leek
• Celery
• Kale vegetables
• Laurel leaf
• Tomato sauce
• Carrot
• Salt, black pepper

10 Low-Carb desserts (69 - 78)

69. Chocolate cake

INGREDIENT

• Almond powder
• Cocoa
• Leavening
• Low-calorie sweetener
• Butter
• Egg

70. Chocolate butter cheese cake

INGREDIENT

• 85 chocolates
• Macadamia nuts
• Cashew
• Pecan Lake
• Erythritol
• Xylitol
• Butter
• Cream with high fat content
• Cream cheese
• High powder
• Peanut butter
• Egg
• Sour cream
• Vanilla extract

71. Extremely soft almond cake

INGREDIENT

• Almond powder
• Butter
• Egg
• High-fat cream
• Vanilla
• Coconut powder
• Low-calorie sweetener
• Leavening
• Salt

72. Simple birthday cake with lemon and blueberry

INGREDIENT

• Coconut powder
• Egg
• Almond juice
• Pure honey
• Vanilla essence
• Lemon juice
• Lemon flavor
• Baking soda
• Blueberry
• Coconut oil
• Coconut cream
• Coconut butter
• Salt

73. Cheese without sugar

INGREDIENT

• Cheese is poor
• Low-calorie sweetener
• Egg
• Greek yogurt
• Lemon juice
• Vanilla essence
• Almond
• Butter
• High-fat cream
• Fresh fruit

74. Almond coconut cake

INGREDIENT

• Coconut
• Almond
• Almond butter
• Coconut oil
• Coconut powder
• Vanilla essence
• Black molasses
• 85% dark chocolate
• Salt

75. Peanut butter chocolate cream with crispy chocolate shell

INGREDIENT

• Sunflower seed butter
• Cocoa powder
• Pure honey
• Instant coffee
• Cinnamon
• Coconut
• Coconut oil
• Vanilla essence
• Salt

76. Fondant

INGREDIENT

• Pecan Lake
• The date of the date
• Chopped coconut
• Cocoa powder
• Raw sea salt
• Vanilla essence

77. Mexican chocolate cake

INGREDIENT

• Egg
• Coconut oil
• Coconut set
• Chocolate
• Honey
• Vanilla essence
• Baking soda
• Cinnamon
• Cayenne pepper
• Cocoa powder
• Black molasses
• Salt

78. Egg cream for Valentine

INGREDIENT

• Black chocolate
• Raw sea salt
• Coconut
• Salt
• Vanilla or almond extract

10 types of Low-Carb snacks 979 - 86)

79. Macaroons

INGREDIENT

• Almond powder
• Egg-white
• Onions flour
• Garlic powder
• Low-calorie sweetener
• Salt

80. Cinnamon Pizza

INGREDIENT

• Courgettes
• Egg
• Pizza sauce
• Pepperoni sausages
• Black olives
• Green bell pepper
• Onion
• Cheese
• Ricotta cheese
• Mozzarella Cheese

81. Smoked pork meat Guacamole stuffed with green bell peppers

INGREDIENT

• Young bell peppers
• Haas butter
• Lemon juice
• Coriander
• Bacon
• Salt
• Sauce chili garlic or spicy sauce

82. Dried beef

INGREDIENT

• Ground beef
• Pepper
• Salt

83. Jalapeno Popper

INGREDIENT

• Jalapeno peppers
• Bacon
• Whole cream cheese

84. Ancient protein in the form of a cake

INGREDIENT

• Cow heart
• Spinach
• Kale vegetables
• Blueberry
• Apricots
• Coconut oil
• Animal fat

85. Potato cake and white broccoli

INGREDIENT

• White broccoli
• Onions flour
• Salt
• Pepper
• Parmesan Cheese

86. Rolled cheese

INGREDIENT

• Mozzarella Cheese
• Pizza sauce or Marinara sauce
• Garlic powder

10 types of Low-Carb sauces and spices (87 - 95)

87. Ice cream sauce

INGREDIENT

• Greek yogurt
• Buttermilk
• Japanese soy sauce
• Practice
• Garlic
• Onions flour
• Salt
• Pepper
• White vinegar
• The spoon is

88. Mayo sauce is half-eaten

INGREDIENT

• Egg yolk
• Garlic crushed
• Himalayan salt
• Apple cider vinegar
• Butter
• Olive oil

89. Green vegetable sauce does not contain milk

INGREDIENT

• Avocado
• Core water from the name
• Garlic
• Coriander
• Basil
• Tarragon (tarragon)
• Olive oil
• Catfish
• Salt

90. Mustard honey Low-Carb

INGREDIENT

• Mayonnaise
• Apple cider vinegar
• Garlic powder
• Paprika peppers
• Mustard yellow
• Low-calorie sweetener

91. Ice cream sauce

INGREDIENT

• Butter
• Arrowroot
• High-fat cream
• Garlic
• Mozzarella Cheese
• Parmesan Cheese
• Pepper

92. Guacamole

INGREDIENT

• Avocado
• Lemon juice
• Red onions
• Garlic
• Coriander
• Salt
• Pepper

93. Dishes with green mold cheese

INGREDIENT

• Sour cream
• Mayonnaise
• Cheese with green mold fiber
• Bacon
• White vinegar
• Garlic powder

94. Jalapeno sauce cream

INGREDIENT

• Mayonnaise
• Jalapeno peppers
• Paprika peppers
• The spoon is Egyptian
• Cayenne pepper
• Garlic powder
• Low-calorie sweetener
• Salt

95. Spicy Salsa Sauce

INGREDIENT

• Pineapple
• Cucumber
• Red onions
• Olive oil
• Lemon juice
• Salt
• Jalapeno peppers
• Pepper

6 Low-Carb vegetarian recipes (96 - 101)

96. Baked salads cooked with smoked almonds and goat milk cheese

INGREDIENT

• Eggplant
• Shallot
• Almond
• Goat milk cheese
• Lemon juice
• Soy sauce
• Olive oil
• Apple cider vinegar
• Honey
• Paprika peppers
• The spoon is Egyptian
• Garlic
• Salt
• Parsley

97. Spicy potato curry

INGREDIENT

• Young spinach
• Tofu
• Potato
• Onion
• Tomato
• Chicken beans
• Coconut
• Peas

98. Raw zucchini salad, carrots and cashew nuts

INGREDIENT

• Courgettes
• Carrot
• Avocado
• Cucumber
• Cashew
• Red onions
• Red bell pepper
• Coriander
• Mint leaf
• Tabasco pepper sauce
• Lemon juice
• Salt

99. Salad kale vegetables with soy sauce sauce

INGREDIENT

• Kale vegetables
• Cucumber
• Avocado
• Tomato
• Hemp seeds
• Sesame sauce
• Lemon juice
• Garlic
• Salt
• Pepper
• Garbanzo beans

100. Vegetable salad

INGREDIENT

• Carrot
• Young beans
• Parsley
• Avocado
• Lemonade
• Orange juice
• Pure honey
• Sesame oil
• Grape seed oil
• Salt
• Pepper
• Black sesame

101. Quinoa seeds stewed in a Mexican steam oven

INGREDIENT

• Onion
• Garlic
• Quinoa seeds
• Vegetable oil
• Tomato
• Tomato sauce
• The spoon is Egyptian
• Oregano leaves
• Paprika
• Black beans
• White pepper
• Nutritious yeast