Certainly not only you have tried to lose weight and fail. This really always happens.
Sometimes people manage to reduce it a bit, but often they end up gaining weight again.
In fact, weight loss is very difficult and the success rate is very low.
It is for this reason that many people become desperate in finding a solution to their weight problem.
This has created a boom in the weight-loss diet pills, tablets and water-based diets to help ease weight loss.
The latest release on the market is the natural functional food called Meratrim. This is a combination of two herbs that are supposed to support fat accumulation.
Recently it was introduced in the Doctor Oz program. He called it a "breakthrough weight loss functional food."
You can watch the free program on .
Dr. Oz even conducted an unofficial "study" with 30 women in his audience using Meratrim with a 2000 calorie diet and a daily walk for two weeks.
On average, these women lost 1.35 kg of weight and 7.52 cm of the waist. The results are impressive, but this is not a real study and does not prove anything.
Fortunately, we don't have to rely on people on television because we have research on real people.
But before we know it, let's see some basic information about Meratrim.
What is Meratrim and how does it work?
The story behind Meratrim is that, a group of researchers wants to invent a new functional food that helps to lose weight effectively.
They took a bunch of herbs and tested the ability to alter metabolism in fat cells.
Researchers gave a series of fat cells to grow in vitro and tried adding other herbs into it to see what happened.
Finally, they choose two effective herbs and combine them into a mixture, and produce what they now call Meratrim.
These two herbs are called (a flower) and Garcinia mangostana (a kind of fruit). In Meratrim, these two natural herb extracts are combined in a ratio of 3: 1.
Both of these herbs have been used for traditional medicinal purposes in the past .
I won't go into complex biochemical formulas, but researchers think Meratrim is likely :
- Make fat cells more difficult to multiply.
- Reduce the amount of fat that fat cells remove from the blood.
- Help fat cells burn fat reserves.
Remember this is what they claim is that happened in test tube . So this still has half a doubt.
What happens differently from the breathing living body is often quite different from what happens to the cells that are independent
Conclude: Meratrim is a mixture of two herbs, Sphaeranthus Indicus and Garcinia mangostana. The researchers say they have many different positive effects on metabolism that takes place in fat cells.
Is it as good as people say?
We have an excellent study of Meratrim with a total of 100 participants and lasting for 8 weeks:
Stern JS , et al. . Journal of medicinal food, 2013.
The experiment was random, completely objective and used placebo which was the gold standard of human science experiment.
In this study, 100 obese people (23 male and 77 female) were divided into two groups:
- Meratrim group: People in this group took 400 mg of Meratrim, 30 minutes before breakfast and dinner (800 mg in total).
- Placebo group: The placebo group took 400 mg of placebo (one tablet) at the same time as the above group.
All participants followed a strict 2000 calorie diet and were instructed to walk 30 minutes a day.
Here are the results:
After 8 weeks, the Meratrim group (light gray bar) lost more weight than the placebo group (dark gray bar):
They lost a total of 11 pounds (5.2 kg), while the placebo group lost only 3.3 pounds (1.5 kg).
The mertrim group also lost 4.7 inches (11.9) waist measurements compared to just 2.4 inches (6 cm) for the placebo group.
This is important because belly fat is the most unhealthy fat in the body and involves many diseases.
Everything went pretty fast, Meratrim users lost 4 pounds (1.8 kg) and 2 inches (5 cm). after only 2 weeks.
The Meratrim group also experienced significant improvements in BMI and hip circumference.
Although weight loss is often considered good for physical health, some of the most remarkable benefits are related to quality of life. This has been considered by researchers:
As you can see from the chart, Meratrim has a much stronger effect on both physical and confidence functions.
There were also a few signs of health improvement:
- Total cholesterol: Reduction of 28.3 mg / dL in the Meratrim group compared with 11.5 mg / dL for the placebo group.
- Triglyceride index: The Meratrim group decreased by 68.1 mg / dL compared to 40.8 mg / dL in the placebo group.
- Fasting blood sugar index: Reduction of 13.4 mg / dL for the Meratrim group, but only 7 mg / dL in the placebo group.
This will help reduce the risk of heart disease, diabetes and other dangerous diseases in the long term.
So, in summary, the Meratrim group lost 3.5 times the weight and 2 times the waist measurement compared to the placebo group. They also improved on important risk factors for disease.
These are impressive results, but there are a few important things that we should keep in mind. Research sponsored by InterHealth , the company produces and sells Meratrim.
It does not mean, however, that research is flawed, but it is clear that funding for research often affects results .
Conclude: One study showed Meratrim has the ability to significantly reduce weight and improve many health signs. However research has been paid for by the company that produces and sells functional foods.
Side effects, dosage and administration
No side effects or side effects were noted in the study. Meratrim seems safe and well tolerated.
The study used 400 mg of Meratrim 30 minutes before breakfast and dinner. A total of 800 mg daily.
Drinking more than this may increase your risk of side effects. Therefore do not take more than 800 mg.
If you are going to try this medicine, be sure to choose Meratrim 100% pure and read the label carefully to make sure it is exactly that.
Maybe some dishonest people will start producing cheaper fake products and call with a similar name to deceive others.
Meratrim is something we should try
Most people who need weight loss have tried some diets.
Some of them may work for a short time, while others may not work.
But one thing is for sure Short-term solutions are never effective in the long run.
Although the results seem promising, keep in mind that the study only took place for 8 weeks.
8 weeks is not a very long time, anything can reduce weight in a short time, but in the long run it is a problem.
If the study is longer (6 months to a year), it is likely that women will start gaining weight again.
Unless then a change Castle in lifestyle and eating habit . So using Meratrim will probably not lead to long-term results.
That is, if Meratrim really works as in research, it can be a useful tool to accelerate weight loss in a short time, for example if you need to. Lose Weight Fast for a certain event.
But I believe nobody can find a solution Castle for their weight problems only by taking functional foods or medicines.